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WebFeb 22, 2024 · IFM’s Cardiometabolic Food Plan is designed for patients at risk of or already diagnosed with cardiovascular disease or metabolic … WebA three-day meal plan can help you get started. This 1,800-calorie plan is best for men who want to maintain their weight, says Julia Zumpano, RD, LD. (Discover the six benefits of seeing a heart ... define democracy and republic
Food and Nutrition Resources: IFM’s Food Plans
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