WebMay 31, 2015 · Depending on your shoes, bike shoes should be very hard and non pliable, this should keep your foot in the correct position. If you don't have these kind of shoes, … WebApr 13, 2024 · Credit: Park Tool. “If using grease, you need to take the top cap off the pump to expose the plunger. Pull the plunger out of the pump tube. Apply a little bit of grease …
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