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Study looks at why late-night eating increases obesity …
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Eat the chocolate, lose the weight? - Harvard Gazette
In January 2012, a research team led by Dr. Bruce Spiegelman, a Harvard Medical School professor, published a new study in the … See more We've known for some time that a regular program of moderate exercise protects us against type 2 diabetes. For example, a lifestyle program that included regular moderate exercise reduced the risk of developing type 2 … See more Why do we store fat? When we eat more calories than we burn by exercise, the extra calories have to go somewhere. They're stored partly as fat. Our distant ancestors didn't eat … See more WebFour cups of coffee a day associated with modest loss of body fat Drinking four cups of coffee daily could reduce body fat by about 4%, according to a recent study by Harvard … WebOct 4, 2024 · A new study by Harvard Medical School investigators at Brigham and Women’s Hospital found that when we eat significantly impacts our energy expenditure, appetite, and molecular pathways in adipose … courtland sutton or joshua palmer