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How to Move Large Appliances (Without Damaging the Floors)
WebWhen lifting anything heavy, it’s good to use your legs to lift, not your back. Make sure to bend at your knees as you lift and not at the waist. Carry the items close to your body to rely more on your arms to do the work and to maintain your balance. Avoid twisting your body during the lift and while moving items. Step 5: Unloading WebVery long and heavy pieces of furniture, such as wardrobes, but also doors and windows, need to be moved in a horizontal position, i.e. parallel to the stairs. If the furniture is … range safety camp hansen
Lifting Heavy Objects - How to Safely Move Heavy …
Web26 mei 2024 · 4. Push Instead of Pull, the Right Way. Pushing is a lot easier on your body than pulling, so don’t be afraid to push heavy furniture where it needs to go before … Web6 okt. 2024 · If the load feels too heavy, even with moving straps, you may need extra hands to move the item. Versatility Full back braces and shoulder moving straps have limited uses. They can move heavy,... Web27 apr. 2024 · To protect your back, don’t bend or twist it during the lifting process. Instead, remain in an upright position and bend your knees until you reach the object. Then, when you have a firm grasp on the object, reverse this movement as you pick it up. Lift with your legs, not your back. range safety officer training courses