Webb16 dec. 2024 · Drinking coffee on an empty stomach isn't the best idea because it can lead to some of the following negative effects. 1. Your Blood Sugar Could Spike. A … Webb26 aug. 2024 · If you’re trying to quit coffee and want to avoid the withdrawal symptoms, try the gradual approach: “Cut back on your consumption by ¼ of a cup every two to three days, or switch to green tea for less caffeine. Continue cutting back until you’re no longer consuming caffeine,” says Rissetto. 8. Caffeine Is a Diuretic
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