WebFeb 19, 2024 · In just 20-30 minutes per day,Jericho McMatthews, our Super Trainer for this program, will lead you through a workout that is intended to help you transform your body! And it’s the first program Beachbody has ever created that has completely custom music with a live DJ on set with the cast. I, personally, am pumped! WebJan 14, 2024 · Morning Meltdown 100 is a 100-day high-intensity cardio and resistance training workout program by Jericho McMatthews. The Beachbody on Demand program …
Fire & Flow Beachbody Review: Before and After Results (Full …
WebJul 26, 2024 · Jericho McMatthews created a new program in Beachbody, which has to be done in the morning called Morning Meltdown 100. It has 100 types of workout programs. … WebJun 7, 2024 · The new dynamic at-home fitness program was developed in partnership by beloved Beachbody Super Trainers, fitness experts and real-life friends Jericho McMatthews and Elise Joan. This press... shove gun control shirts
Beachbody
WebJun 7, 2024 · We review Beachbody’s Fire and Flow program with Jericho McMatthew’s strength and cardio workouts and Elise Joan’s restorative classes. The new 4-week program offers 25-30 minute workouts daily and … WebSuper Trainers Jericho McMatthews and Elise Joan developed this program to get you results physically, emotionally, AND mentally as you alternate between high-intensity and … WebJun 7, 2024 · Jericho McMatthews’ passionate approach to fitness empowers you to own your health, wellness, and happiness. She’s a NASM and ACE certified personal trainer and holds degrees in psychology as well as physical education and kinesiology. About Elise Joan shove groat