WebJan 7, 2024 · Heat a large heavy skillet (I used a 12” cast iron) over medium high heat and add 1 1/2 Tbsp ghee. Add pork chops to hot skillet and brown on each side 3 minutes (they won’t be fully cooked yet), then remove to a … WebSet pecans aside in a shallow bowl. In another shallow bowl beat the eggs. Dip each pork chop in the egg, then the pecan mixture. Press the pecans into the pork chops lightly to ensure a good solid crust. Place your breaded pork chops in the freezer for 10 minutes, I think this helps to really seal the crust so the pecans stay on better.

Air Fryer Pork Rind Coated Pork Chops - Meal Prep on Fleek™

WebMay 20, 2024 · Dredge the chop in coconut flour. Heat coconut oil, lard, or ghee in a cast iron skillet on medium-high heat. Once the oil is hot, cook the pork chops about 2-3 minutes/side (make sure no pink juices are running or that your chop has an internal temp of 145) Let it rest for 3 minutes. Serve with your favorite veggie & enjoy! WebPaleo Sausages with Parsnip Mash and Mushrooms. Barbecue Pork Tenderloins. Baked Pork and Apple Casserole. Roasted Pork Belly with Fennel. Chorizo Burgers with Fried Egg and Onions. Fresh Herb Meatballs. … candlelight concerts phila

Almond Breaded Pork Chops [keto, paleo, whole30] - Casa …

WebApr 30, 2024 - Explore Chris Schermbeck's board "pork chops" on Pinterest. See more ideas about pork dishes, pork recipes, cooking recipes. WebJan 29, 2024 · First dredge pork chop in the egg, let the excess run off. Then batter the pork in the flour mixture. In a large cast iron pan heat 3 tbsp avocado oil and 2 tbsp ghee; Heat … WebBreaded Chicken Refine by Protein Cut: Breaded ... Paleo Refine by Dietary Concerns: Paleo ... Boneless pork chops sear up quickly in a cast-iron pan and pan drippings make a delicious gravy to pour overtop. Serve with a salad and side … candlelight concerts phoenix