WebThe Graston technique can be a useful muscle injury repair tool when incorporated into a full treatment plan. For centuries, the Chinese Gua sha technique has been used to promote healing by scraping muscle tissue to stimulate blood flow. In the early '90s, amateur athlete David Graston introduced a variation of this technique in the United States. WebMost of the back is comprised of muscles, fascia, ligaments, and tendons. Injuries to these soft tissues play a significant role in the pain and dysfunction associated with back problems. While it may not sound like a …
What Is Myofascial Release? - Healthline
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Cupping: Back Pain, Neck Pain, Types, Benefits, Treatment
WebGua sha may be used to treat muscle pain and can break down scar tissue. Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension. This... WebJun 23, 2024 · Buy REOKA Cervical Pillow for Neck Pain Relief (Regular Firm) Memory Foam Pillows for Neck Support, Front, Back, Stomach and Side Sleeper Pillow, Shoulder Sleeping Cervical Neck Pillow (Queen Pillow) at Amazon. Customer reviews and photos may be available to help you make the right purchase decision! WebJan 11, 2024 · Occasionally, cervical traction may be used at your physical therapist's office, or upon the recommendation of your orthopedist or neurosurgeon, to help treat your neck pain. Traction is used to separate the joint surfaces in the neck, which may be beneficial if you have neck arthritis. byron and puskin